8707 E Vista Bonita Dr., Suite #140 Scottsdale, Arizona 85255

(480) 500-8869

Counseling in North Scottsdale - Together we can find solutions

Recommended Resources

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YouTube Content

 John Bradshaw - Healing the Shame that Binds You

https://www.youtube.com/watch?v=IAbe3Vmulng


John Bradshaw: Discovering Your Authentic Self

https://www.youtube.com/watch?v=4Dv7Pq6gGwo


John Bradshaw - The Amazing Power of Your Inner Child

https://www.youtube.com/watch?v=AQwJ3DpRrvU

Podcast

Conversation with Alanis Morissette 

https://alanis.com/news/

21 Episodes interviewing experts on multiple mental wellness topics

  1. Katherine Woodward Thomas - “Conscious Uncoupling”
  2. Harville Hendrix & Helen LaKelly Hunt
  3. Margaret Paul – Inner Bonding – a six step healing process
  4. Dr. Stan Tatkin – Wired for Dating
  5. Wendy Maltz – relationships and sex
  6. Dr. Dan Siegel – mindfulness, parenting, relationships, neurobiology
  7. Dr. Sue Johnson – bonding, attachment, and romantic relationships
  8. Dr. Peter Levine – trauma recovery, resilience, Somatic Experiencing
  9. Richard Schwartz – Internal Family Systems
  10. Karen Kleiman – postpartum depression
  11. Howard Gardner – multiple intelligences
  12. Dr. Elaine Aron – highly sensitive people
  13. Dr. Bryan E Robinson – work addiction
  14. Dr. Alexandra Katehakis – sex addiction
  15. Byron Katie – Self Inquiry
  16. Pia Mellody – codependence and addiction recovery
  17. Daniel Goleman – Emotional Intelligence, empathy, leadership 
  18. Nina W Brown – destructive narcissistic patterns 
  19. Gordon Neufeld – developmental psychology, parenting
  20. Karen Koenig – emotional and restrictive eating
  21. Dr. Gabor Mate – de-stigmatization of addiction, supporting recovery  

Books

The Four Agreements, by Don Miguel Ruiz

Transform self-limiting beliefs causing pain into new conduct that brings freedom, joy, true happiness and peace.


Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend

Learn how to improve caring for yourself by setting healthy boundaries.

Website

www.AboundingLove.org

Powerful website created by Charles “Tex” Watson, a member of the Charles Manson Family, in prison for life for taking part in the Manson Murders powerfully tells his story of becoming a Christ follower, experiencing true forgiveness. He has spent his time in prison participating in therapy and bible study and now has an international ministry from prison.