Guided Meditations for ________(fill in the blank for whatever fits your need ex: Peace)
Use for increasing awareness, being grounded
Try "Honest Guys" guided meditations
John Bradshaw - The Amazing Power of Your Inner Child
Brené Brown - Shame
Conversation with Alanis Morissette
21 Episodes interviewing experts on multiple mental wellness topics
How We Love by Kay and Milan Yerkovich.
For couples to uncover how early life experiences create issues with attachment that impact relationships. By uncovering attachment styles of both partners couples can begin to understand patterns of relating and discover ways to break free of negative patterns and enhance intimacy.
Sacred Marriage by Gary Thomas
"What if God designed Marriage to make us holy more than to make us happy?"
The Four Agreements, by Don Miguel Ruiz
Transform self-limiting beliefs causing pain into new conduct that brings freedom, joy, true happiness and peace.
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend
Learn how to improve caring for yourself by setting healthy boundaries.
12 Step Group Websites:
Powerful website created by Charles “Tex” Watson, a member of the Charles Manson Family, in prison for life for taking part in the Manson Murders powerfully tells his story of becoming a Christ follower, experiencing true forgiveness. He has spent his time in prison participating in therapy and bible study and now has an international ministry from prison.